Yoga Teacher Training –300 Hours

Yoga In Nepal | Yoga Teacher Training in Nepal


If you are looking for 300 hours Advanced Yoga Teacher Training Course in Nepal. It is your right choice because Nepal is the origin country of yoga. Lord Shiva, the profounder of yoga has  been meditating in high Himalayan region of Nepal.
Join our 300 hrs. Advanced Yoga Teacher Training Course at Nepal Yoga Institute. These courses are based on Sanatan( traditional)yoga  which is the Patanjali’s eight limbs  of Hatha and Ashtanga Yoga .

Time duration: 5 weeks (29 days)
Course fee:  US $ 1750 per person group basis

Courses & Curriculum

  • Mantra Chant/Prayer: 10 hours
  • Physiology:  35 hours
  • Practice: 110 hours
  • Teaching Methodology: 30 hours
  • Anatomy Philosophy: 40 hours
  • Yogic diet, Lifestyle and Ethics: 25 hours
  • Practicum: 20 hours
  • Q&A Discussions: 15 hours
  • Triyoga: Jnan, Bhakti and Karma: 15 hours

         Total: 300 hours

Registration fee/Advance Deposit: US $ 300 per person (Non-refundable)

The rest of the payment will be payable on the orientation day in Nepal.

Daily Schedule

    Sample Daily Schedule

             Start                 Finish              Activity

  • 06:30                07:00              Satkarma, chanting and Pranayama
  • 07:00                07:15              Tea break
  • 07:15                09:30              Mantra chanting Yogasana&Pranayam.
  • 09:30               10:30               Breakfast
  • 10:30               13:00               Theory class & yogic Relaxation
  • 13:00               14:00               Lunch
  • 14:00               15:00               Self study
  • 15:00               16:45               Meditation & Workshop
  • 16:45               17:00               Tea break
  • 17:00               18:30               Asana practice
  • 18:30               19:30               Dinner
  • 19:30               21:30               Self study and sadhana

This schedule is changeable as per season and request of students.There is one day off in a week (usually on a Sunday).Students  can plan  for out side the institute like short trek ,visit of heritage site ,temples and volunteer service in social organization.


Included Items

  • Accommodation
  • Unlimited herbal tea.
  • Three  vegetarian/vegan meals -Breakfast, Lunch, and Dinner in a day .
     Fruits, bread, porridge ,vegetable and other seasonal foods for breakfast
    – Nepali / Indian / Chinese cuisine for lunch and dinner
  • Shatkarma kit (Cleansing kit)
  • Yoga Text Book and practice copy
  • Shared accommodation for 28 nights*
  • Ayurvedic massage (two)
  • Two  days of hiking
  • 13 % Vat and 10 % service charge
  • Yoga alliance certificate

*Accommodation is fully equipped by modern amenities in classical looks. Rooms include two wide base single beds. Bathrooms are equipped by modern facilities. During the course period all rooms will be provided in sharing basis. As per request single room can be provided with extra charges. Please visit our web page for details.

Cost Excludes:

  • Pick up + drop off from/to the airport
  • Laundry (available for extra charge)
  • Personal Expenditure .
  • Cost of outer visit from or to the institute.
  • Airfare, any other local travel or sightseeing

Course fee:  US $ 1750 per student.

Note: Teacher training courses 250 plus hours is also available for booking anytime.