2018-12-14

Twelve reasons to join Nepal Yoga Institute for YTT

Twelve reasons to join Nepal Yoga Institute for YTT

by Nepal Yoga Institute

If you have landed in our website, it can be established that you are looking to practice and learn Yoga in Nepal. Our teams of Yoga teachers and practitioners welcome you in this beautiful endeavor. Your choice of destination for yoga in the spiritual land of Nepal could not be any more appreciated. After all, which is a better place to learn this magical art than in the lap of Himalayas? In this interesting article, we are excited to list 12 amazing reasons why you should choose our retreat and training programs for Yoga in Nepal.

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2018-09-15

Five Element Therapies in Yoga and Naturopathy

Five Element Therapies in Yoga and Naturopathy

by Nepal Yoga Institute

Sunray therapy: In sunray therapy, treatment is done with early morning sunray. Except direct sun ray on the body, sunray treated bottle water and oil can also be used. Blue colored bottle water treated by sunray is used to reduce stress.

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2018-04-18

Ashtanga Yoga

Ashtanga Yoga

by Nepal Yoga Institute

Eastern society has been following Vedic Science for centuries. Many spiritual teachers are known as 'Sadhu', 'Swami', 'Rishi', 'Guru' etc.

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2018-02-14

What is Mindfulness?

What is Mindfulness?

by Nepal Yoga Institute

Mindfulness is knowing what you are experiencing while you are experiencing it. It is moment-to-moment awareness, has the quality of being in the now, a sense of freedom, of perspective, of being connected, not judging. It is somehow a method of getting control over your thoughts.

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2017-12-30

OM Chanting

OM Chanting

by Nepal Yoga Institute

It can be practice by sitting in Sukhasana and Padmasana as per comfortable.

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2017-11-27

Everything about YTT in Nepal

Everything about YTT in Nepal

by Nepal Yoga Institute

Yoga Teacher Training (TTC) provides a professional teacher of Yoga with perfect knowledge and confidence, who can start their career as a yoga teacher. Curriculum covers beginners to advance levels. It start as beginners and carry up to advance where all faculty and levels of students can join and learn, theory and practice easily

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2017-11-09

Five Facts of Nepal, different from other

Five Facts of Nepal, different from other

by Nepal Yoga Institute

Nepal is a country wealthy in natural resources where lies the enormous grace , beauty beyond measured and country rich in history-glorious and proud

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2017-11-05

Yogic Life Style

Yogic Life Style

by Nepal Yoga Institute

Food and Nutrition (Aahar) Food is major part of the life. Food provides essential energy for body and mind. Food has been divided into two parts.

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2017-10-15

Three Scientific Reasons to Meditate

Three Scientific Reasons to Meditate

by Nepal Yoga Institute

Meditation in the most simple words is training your mind to relax and gain inner peace .

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2017-10-12

Ten Health benefits of yoga in daily life

Ten Health benefits of yoga in daily life

by Nepal Yoga Institute

Yoga is the best practice to achieve it. Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking for, yoga has it on offer.

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2017-10-09

Yoga and Satkarma

Yoga and Satkarma

by Nepal Yoga Institute

Satkarma, are very important before practicing Yogasan. Satkarmas are Neti, Dhauti, Basti, Nauli, Tratak and Kapalbhaati. The practicing of these six elements fall under the category of Satkarma.

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2017-09-06

Stress management by Yoga Asana

Stress management by Yoga Asana

by Nepal Yoga Institute

In the Yoga Sutra of Maharsi Patanjali there is a concise definition of Yoga that is

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