Nepal, the beautiful and mystical Himalayan country is the ultimate destination for Yoga. Nepal is the origin place of The Vedic Sanatan Dharma, Tantra, Yoga, Ayurveda, and Vastu-Shastra. The belief is that Yoga was in practice 28,000 years ago in Nepal. This makes Nepal a perfect place to learn and practice yoga. Taking Yoga Teacher Training course in Nepal gives you a wonderful experience of learning the ancient art of yoga in the lap of lush hills and majestic mountains with peaceful environment.
Nepal Yoga Institute and Retreat is a Yoga Alliance Australia accredited school for yoga teacher training in Nepal. We offer yoga classes and yoga teacher training course in the serene location surrounded by beautiful landscapes. Located 22 Km from Tribhuwan International Airport and 24 km from tourist hub Thamel, we provide you a divine experience of practicing and learning yoga. We have highly-qualified and professional Yoga personalities working with us. We follow the classical yoga and retreat method. Nepal Yoga Institute and Retreat facilitates different yoga programs such as Yoga Teacher Training course, Retreat program, and Stress Management Program. We practice the traditional system and methodical study.
Yoga Teacher Training Course equips trainees with ideal understanding and self-assurance of various aspects of yoga along with the yoga teacher certification qualifying them as a Yoga teacher. We offer different YTT packages.
The sole purpose of the Yoga retreat program is to offer you physical, mental, and spiritual healing. You can retreat your mind and body from hectic work life and reset your overall wellbeing.
The practice of yoga has psychological benefits just as physical. It gives a sense of wellbeing of your mind and body and helps in stress reduction. There are several aspects of yoga that can minimize your stress levels.
If you think that 200 hours is not enough to for you to learn, we have 250 hours teacher training program as well. Our 250-hour YTT is an intensive course that takes a little bit further than 200-hour YTT.
We have a 300-hour yoga teacher training course for those who want to delve deeper into the yogic world. This is a much-advanced program for individuals who have finished a 200-hour training course.
We offer both short term and long-term yoga retreats for those who are looking to unwind and rejuvenate. The program offers you physical, mental, and spiritual healing. Your mind and body will relax and refresh.
This program is designed for people with a busy schedule. You will learn about yoga, meditation, and natural health while learning and practicing yoga to enhance physical wellbeing and peace of the mind.
This stress management program is devised for individuals in the corporate sector. Yoga is a healthier and happier approach to stress reduction. You will learn various stress-relief techniques of yoga.
We are here to help you with stress reduction through our short and long term stress management programs. Along with physical wellness, yoga helps in stress relief by enhancing good mood and positivity.
Nepal Yoga Institute had provided excellent Yoga Teacher Training program. Teaching learning pattern, Yoga philosophy, practice, workshop, surrounding atmosphere and nepalese hospitality were really memorable. I would like to re-visit Nepal in near future. !Petrisa Smith, USA (09/05/2017)
I have got a perfect retreat in Nepal Yoga Institute. I am feeling very much refresh from my previous tired physical and mental situation. Nepal Yoga Institute is located in naturally beautiful place."Maria Rodriguez, Canada (11-07-2017)
I was suffered by mental stress and searching for stress management centers. Nepal Yoga Institute had provided me a perfect stress management techniques. Now, I am feeling refresh from physically, mentally and spiritually. I would like to suggest everyone for making stress management package in Nepal Yoga InstituteDavid Hernandez, Australia (12-06-2017)