Our Packages

Yoga Teacher Training Packages


Yoga In Nepal | Yoga Teacher Training in Nepal

Yoga Teacher Training – 250 Plus Hours

Teacher Training course 250 plus hours covers theoretical and practice both on training program. Training (TTC) provides a professional teacher of Yoga with perfect knowledge and confidence, who can start their career as a Yoga teacher. The course provides perfect teaching learning techniques, it covers Satkarma (six types of cleaning), Mantra chanting, Hatha Yoga, Astang Yoga, [Yama, Niyama, Asana, Pranayam, Pratyaher, Dharana, Dhyan (Meditation) and Samadhi], Chakras, anatomy and physiology, ayurveda, Mudras and different meditation and Yoga methods.

Curriculum covers beginers  to advance levels. We start as beginners and carry up to advance where all levels of students can adjust and learn theory and practice easily and comfortably. Teachers will guide each and every student as per requirement.

Yoga In Nepal | Yoga Teacher Training in Nepal

Yoga Teacher Training –300 Hours

If you are looking for 300 hours Advanced Yoga Teacher Training Course in Nepal. It is your right choice because Nepal is the origin country of yoga. Lord Shiva, the profounder of yoga has  been meditating in high Himalayan region of Nepal.
Join our 300 hrs. Advanced Yoga Teacher Training Course at Nepal Yoga Institute. These courses are based on Sanatan( traditional)yoga  which is the Patanjali’s eight limbs  of Hatha and Ashtanga Yoga .

Yoga Retreat Packages


Yoga In Nepal | Yoga Teacher Training in Nepal

Five Days Yoga Retreat Program

Yoga retreat program provides physical mental and spiritual healing. It creates relaxation, pleasure and rejuvenation. Retreat center is located at natural beautiful place with good landscape view, high hills, scenery, spiritual vibration and social service atmosphere.

Now retreat provides overall knowledge on Yoga meditation and natural health. From your busy business life you can plan to get great retreat opportunity for few days it will provide mental peace and physical benefits. We provide our Yoga retreat residence with the purity of Nature and facilitate purification of the self through sattvic diet and balancing Yoga practing schedule.

Yoga In Nepal | Yoga Teacher Training in Nepal

Long term / Short term Yoga Retreat Package

Yoga retreat program provides physical mental and spiritual healing. It creates relax, pleasure and rejuvenate. Retreat center is located at natural beautiful place with landscape, high hills, scenery, spiritual vibration and social service atmosphere. Retreat provide overall knowledge on Yoga meditation and natural health. From your busy business life can be plan to get great retreat opportunity for few days it will provide mental peace and physical benefits. We provide our Yoga retreat residence with the purity of Nature and facilitate purification of the self through Sattvic diet and balancing Yoga practice schedule.

Stress Management Packages


Yoga In Nepal | Yoga Teacher Training in Nepal

Five Days Stress Management Package

Stress is one of the most popular terms in the twenty first century. It is heard from the majority of the people. People of different aged group, students to prolific personality also talk about it. Therefore, it is thought that the term stress is excessively used by a large number of people. One doesn't feel stress in normal condition, but when one comes out from the normal situation or tries or dares to come out, feels stress, originates mentally in a person Stress links to the events of the life, it also links to the expectations of human requirements/desires. It is felt as it differs from thought, experience and realization.

Yoga In Nepal | Yoga Teacher Training in Nepal

Long term / Short term stress management Package

One of the most popular terms in the twenty first century is stress. It is heard from the majority of the people. People of different aged group, students to prolific personality also talk about it. Therefore, it is thought that the term stress is excessively used by a large number of people. One doesn't feel stress in normal condition, but when one comes out from the normal situation or tries or dares to come out, feels stress, originates mentally in a person. Stress links to the events of the life, it also links to the expectations of human requirements / desires. It is felt as it differs from thought, experience and realization.

Yoga In Nepal | Yoga Teacher Training in Nepal

Corporate Stress Management Training Program

People, of all ages irrespective of their social status, education, marital status and life's hardship face stress. It is part of living, growing inside and striving to adjust in the ever-changing socio-cultural environment. Both negative and positive stressors can bring physiological and cognitive changes within the person. The consequences depend on how it is being interpreted, measures taken to reduce it, and coping strategies. A worker when promoted in the job (positive event) or a person who is facing personal crisis (negative event) has stress.  No one can escape from stress. Stress is closely related with life events and human expectations. Thus, each stressor is unique and its effect depends on how it is being thought, experienced and realized.